Athletes rethinking what to eat
By Aaron Gulley, Outside There’s a trend in some cycling circles away from drink mixes and back toward real, whole foods. Osmo Nutrition puts it succinctly with their catchy tag line, “Hydration in the bottle, food in the pocket.” That might sound ridiculously basic, but it’s actually unorthodox thinking compared to the all-in-a-bottle strategies that […]
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