K’s Kitchen: Quinoa enchilada bake
By Kathryn Reed
For some reason I had not thought of putting quinoa in enchiladas. Thank goodness Denise enlightened me.
And these were no ordinary enchiladas. For one, they weren’t wrapped in tortillas and then they weren’t baked.
The concoction was cooked in a slow cooker. Crockpots are such great alternatives because they allow for cooking to go on all day and you don’t have to be in the kitchen for hours right before your guests arrive. Plus, it makes the house smell so good.
Denise served tortillas on the side so the mixture could be wrapped in it. That was great. It was also so yummy on its own.
I will be serving this to others in the future.
Quinoa Enchilada Bake
1¼ C yellow onion, chopped
1¼ C red bell pepper, chopped
3 cloves garlic, minced
1½ C dry quinoa
2¼ C vegetable broth
14.5 ounce can tomatoes with green chilies, undrained
8 ounce can tomato sauce
2 T chili powder
1½ tsp ground cumin
Salt and freshly ground black pepper, to taste
14.5 ounce can black beans, drained
14.5 ounce can pinto beans, drained
1½ C frozen corn
1½ C cheddar or Monterey jack, or Mexican blend cheese
Avocado, diced
Fresh tomato, diced
Cilantro, chopped
Tortillas, optional
Add all ingredients through the corn to a crockpot. Cook at least three hours. Ten to 15 minutes before ready to serve add the cheese. Serve when melted.
Place avocado, tomato and cilantro in individual bowls and let people serve themselves.
I’m going to miss you & your recipes, Kae.