Don’t ditch treadmill when weather gets nice
By Sarah Barker, Outside If you’re planning for a race with elevation gains, but live at sea level, a treadmill is a great way to simulate that. Photo: webphotographeer/iStock Seventy and sunny, the snow is finally gone—buh-bye treadmill, right? Not so fast, Bambi. The fast tread to nowhere still has a place in your training […]
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