Pollen in Tahoe triggering allergic reactions


By Kathryn Reed

That runny nose and cough may not be a lingering cold. It could be allergies.

There is no “allergy season” per se, just peak times for certain allergies. With plants beginning to bloom sooner than normal in the basin, people are experiencing allergic reactions to them. How this affects an individual all depends on what one is allergic to.

The pollen count in the Lake Tahoe Basin has been on the rise with the arrival of an early spring. According to, South Lake Tahoe is expected to have a pollen count of 8.8 today, which puts it in the medium-high zone. Sunday it could hit 10 and Monday 11.3 – both in the high category.

The Centers for Disease Control and Prevention says 8 percent of the people in the United States suffer from seasonal allergies – that is about 40 million people.

“The most common plant allergy in South Lake Tahoe is pine pollen. Other common allergies are dust and pet dander,” Ronald Roth, a board-certified otolaryngologist at Barton Ear, Nose, & Throat, told Lake Tahoe News.

Plants, flowers and trees are blossoming and blooming in Lake Tahoe. Photo/LTN

Plants, flowers and trees are blossoming and blooming in Lake Tahoe. Photo/LTN

Pollen is the main allergen of hay fever.

One way to help curb the problem is to stay inside and try not to bring pollen indoors. But this can make people feel like a shut-in. It also means not opening windows to have a fresh breeze.

While plant allergies are seasonal, dust allergies can be a year-round problem. However, dust and fungus allergies are more common in winter, according to Roth.

“If you experience allergies, try an over the counter medication. Decongestants such as Claritin or Zyrtec, or nasal spray, including Nasacort, can relieve allergy symptoms for some people,” Roth said.

He offered these tips:

• Wash your pets.

• Change your air filters.

• Buy down-proof pillowcases and protectors.

• A HEPA air filter can also make it easier to breathe.

• If you’re seeing persistent symptoms, contact your primary care provider for a prescription medication or for other treatment options.

Symptoms include:

• Runny nose

• Congestion

• Headaches

• Cough

•Throat irritation

• Post nasal drip

• Ear itching

• Ear fullness or congestion.

Allergies treat everyone equally. Men and women of all ages are susceptible to being allergic to something.


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Comments (3)
  1. Old Long Skiis says - Posted: March 14, 2015

    Pollen in Tahoe? Yes, because of another light winter we are seeing an early spring. Tulips in my yard are already poking there heads out of the ground as well as weeds and bits of grass around the bird feeder and front yard and garden .
    Pollen may be heavey this year. Hope I’m wrong. Although pollen is a part of plants natural cycle,it can cause problems for humans who are allergic to the blowing and moving of pollen from the wind and vehicle traffic moving it into the air and your yard.
    Being as we are all in this together we must warn seniors, kids, and espicially people with respiratory problems, to stay indoors when possible and take precautions.Cough cough sneeze, Old Long Sneeze.

  2. nature bats last says - Posted: March 14, 2015

    The dogwood shrubs in my yard are blooming and the crocus are too. The dust in my house is amazing, it seems to just be a natural part of our home and decor. We have been coughing for weeks now, just that nagging tickle in the throat that causes hacking you wouldnt believe. You would think we were all smokers. It seems the older we get the worse the symptoms. We are drinking lots of Breathe Easy tea.

  3. Isee says - Posted: March 14, 2015

    Here’s what helps me over the years. Pollen is heavier at night- keep your windows closed in your bedroom at night. Don’t drive with the windows down and use the air recurculate. Change your pillowcase often. Wash your hair often and keep it from blowing in the wind. Take vitamin C and drink lots of water. #1 thing is- see a Chiropractor regularly. I have almost no allergic symptoms when I do that.